Waste not, want not

  
For the last 5 years or so, I’ve taken great delight in pumpkin carving at Halloween. The whole process really gets my jets all fired up! You know…picking out the perfect pumpkin, deciding what to carve, being thankful it’s not a turnip like our parents had to hollow out when we were children! Then, the moment of magic arrives, you set about scooping and carving your spooky creation. 

Epic. 

  
  
  
  
Up until last year, I’d been quite happily scooping and binning the insides of the pumpkins… that was until I saw a post on Instagram about saving the seeds and roasting them at home. 

It was like a lightbulb moment! I immediately decided that I’d never waste pumpkin seeds again. Quick as a flash I had them in the oven, and delicious snacks of pumpkin goodness were born. 

  
Making your own delicious pumpkin seed snacks is super easy.

1. Separate the seeds from the fleshy pulp you scoop out from inside the pumpkin. 

2. Place the seeds into a sieve and rinse thoroughly. Pat the seeds dry with kitchen paper, or leave spread out on a baking tray lined with a clean tea towel over night. 

3. Pre heat your oven to 160 degrees C

4. Drizzle a little olive oil over the seeds and add whatever you want as extra flavour. I’ve done half salted, and the other half smoked paprika. 

5. Pop in the oven for 20 min or so, stirring occasionally to make sure they’re all roasted evenly. When they’re looking golden and toasted, remove from the oven. (Try and them cool before diving in!)

  
  
  

  
Delicious! 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s